Move: (v) to take action
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Sense: (n) a discerning awareness
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Sense: (n) a discerning awareness
MoveSense uses experiential anatomy and movement play to enhance quality, expressivity
and pleasure in everyday movement.
MoveSense promotes whole-body connectivity and movement diversity as antidotes to limiting postural habits.
Drawing from influences of somatic movement, curiosity and exploration are cornerstones of the work.
MoveSense invites you to live more fully in your body.
and pleasure in everyday movement.
MoveSense promotes whole-body connectivity and movement diversity as antidotes to limiting postural habits.
Drawing from influences of somatic movement, curiosity and exploration are cornerstones of the work.
MoveSense invites you to live more fully in your body.
Artists + Athletes + Anyone
MoveSense is for:
MoveSense is for:
- Artists who want to explore body-centered improvisation as a creative entry point.
- Athletes seeking to challenge physical routines and expand body competence.
- Health care professionals who wish to bring a fresh perspective to their practice.
- Anyone who wishes to gain the revitalizing benefits integrated movement.
WORKSHOPS
Workshops are open to all experience levels, genders, races, religions, and sexual identities. I strive to create a safe place for movement to assure comfort among all participants, regardless of experience or background. While classes may involve partner work, the option for individual exploration is often available.