Move: (v) to take action
Sense: (n) a discerning awareness
Sense: (n) a discerning awareness
MoveSense uses experiential anatomy and movement as tools to support personal engagement in health and healing. Grounded in science, MoveSense focuses on body knowledge and awareness, rather than aesthetic ideal, making it the most unique wellness approach in Mississippi.
Movement + Perception + Environment
Cultural and personal history, mental and physical habits, and environmental factors influence the way we move and live in our bodies. Understanding these influences helps you avoid injury, navigate limitations, and bring vitality to every day movement.
Movement + Perception + Environment
Cultural and personal history, mental and physical habits, and environmental factors influence the way we move and live in our bodies. Understanding these influences helps you avoid injury, navigate limitations, and bring vitality to every day movement.
Artists + Athletes + Anyone
MoveSense is for:
MoveSense is for:
- Artists who want to explore the benefits of body-centered improvisation as a creative entry point.
- Athletes seeking to expand body competence and effectiveness.
- Any health care professional who wants to bring a fresh perspective to their practice.
- Anyone who wishes to revitalize their body through integrated movement.
WORKSHOPS
Workshops are open to all experience levels, genders, races, religions and sexual identities. I strive to create a safe place for movement to assure comfort among all participants, regardless of experience or background. While classes may involve partner work, the option for individual exploration is often available.