Move: (v) to take action
Sense: (n) a discerning awareness
Sense: (n) a discerning awareness
MoveSense is a wellness practice that uses experiential anatomy and movement as tools to promote
efficiency, balance and resilience in the body.
MoveSense teaches whole-body connectivity and movement diversity as antidotes to limiting or painful postural habits.
Workshops incorporate art, music and graphics, making it the most unique wellness approach in Mississippi.
Movement + Perception + Environment
Cultural and personal history, mental and physical habits, and environmental factors influence the way we move. Understanding these influences helps you avoid injury, navigate limitations, and bring vitality to every day movement.
efficiency, balance and resilience in the body.
MoveSense teaches whole-body connectivity and movement diversity as antidotes to limiting or painful postural habits.
Workshops incorporate art, music and graphics, making it the most unique wellness approach in Mississippi.
Movement + Perception + Environment
Cultural and personal history, mental and physical habits, and environmental factors influence the way we move. Understanding these influences helps you avoid injury, navigate limitations, and bring vitality to every day movement.
Artists + Athletes + Anyone
MoveSense is for:
MoveSense is for:
- Artists who want to explore body-centered improvisation as a creative entry point.
- Athletes seeking to expand body competence and effectiveness.
- Health care professionals who wants to bring a fresh perspective to their practice.
- Anyone who wishes to gain the revitalizing benefits integrated movement.
WORKSHOPS
Workshops are open to all experience levels, genders, races, religions, and sexual identities. I strive to create a safe place for movement to assure comfort among all participants, regardless of experience or background. While classes may involve partner work, the option for individual exploration is often available.