Move: (v) to take action.
Sense: (n) a discerning awareness.
Sense: (n) a discerning awareness.
MoveSense uses experiential anatomy and movement as tools to support personal engagement in health and healing. Its focus on deeper body knowledge, rather than aesthetic ideal, grounded in science and with attention to individual experience makes MoveSense the most unique wellness approach in Mississippi.
Movement + Perception + Environment
Cultural and personal history, mental and physical habits, and environmental factors influence the way we move and live in our bodies. Understanding these influences helps you avoid injury, navigate limitations, and bring vitality to every day movement.
Movement + Perception + Environment
Cultural and personal history, mental and physical habits, and environmental factors influence the way we move and live in our bodies. Understanding these influences helps you avoid injury, navigate limitations, and bring vitality to every day movement.
Artists + Athletes + Anyone
MoveSense is for:
MoveSense is for:
- Artists who want to explore the benefits of body-centered improvisation as an entry into creativity.
- Athletes seeking to expand body competence and effectiveness.
- Any health care professional who wants to bring a fresh perspective to their practice.
- Anyone who wishes to renew their sense of self and feel vital in their whole body.
WORKSHOPS
Workshops are open to all experience levels, genders, races, religions and sexual identities. I strive to create a safe place for movement to assure comfort among all participants, regardless of experience or background. While classes may involve partner work, the option for individual exploration is often available.